Our bodies are literally prisms of energy, constantly receiving, processing and emitting frequencies. It's what we are; it's what we do. We transform energy. And when the system is in balance, and flows freely, we feel good. When it's not in balance, we feel stuck, stressed and anxious. Reiki is a system of healing that activates your innate healing potential. It's not an add-on, an idea, a dogma, or an intellectual exercise. It's very simple, in fact profoundly so. Channe

...and the freedom that it brings you The greatest gift astral awareness can give you, is that of freedom. The adventure, the exhilaration, the sheer excitement of these lucid realms that in reality are a mere breath away, is the intoxicating fabric of the astral experience. Astral awareness brings back your childlike sense of wonder and innate creative urge. These etheric dimensions are the place where thoughts equal reality, where the 3rd dimension of our shared co-creation

...and the bliss of becoming nobody Learning to channel is the essence of reiki. And the essence of channeling, is becoming nobody. Around 10 years ago, I was meditating in my little beach shack on the Mornington Peninsula, when I felt a gentle tweak in the back-left of my brain. I came out and said to my wife "something's happened." I couldn't for the life of me remember the names of family members, friends... I couldn't actually put a sentence together. Words just were not

If I allowed the dream to play out, and offered no resistence to any situation or protagonist, I would experience the most blissful, calming

The shared reality we inhabit and term 3D is so beautiful. There's just so much to really dig your hands and feet into and enjoy.

When we emit reactions of fear to events (or alleged events) in our life, we actually emit a signal out into the ether, which in turn, reson

If you've ever wondered what it's like to leave the physical body and experience higher states of consciousness firsthand. To witness past l

Meditation, to my mind, is feeling through all the shells and just sharing that intimate place with your heart. For just a few moments. Letting go of the grasp of condition—and just being. And it feels good. Not because it must; but rather because it does. Now doing this a couple to a few times a day enables a subtle shift in your consciousness. When you sleep, for instance, you're not as drunk. The anaesthesia is less pronounced, and the cogs of your consciousness spark into