
ONE DAY MINI RETREAT
Mind-Body Reset at Changing Habits Farm
Sunshine Coast
One Day Mini Retreat at Cyndi O'Meara's Changing Habits Farm
Awaken Your Spirit • Expand Your Consciousness • Nourish Your Body!
A unique opportunity for a complete mind-body reset combining Kundalini Yoga, Yin Yoga, Breathwork, Astral Travel and super healthy food all in a magical setting.
Presented by Greg Doyle, Aaron Schultz & Cyndi O'Meara.
Date & Time
Saturday March 28
9am - 5pm
Location
Changing Habits Farm
314 Reesville rd
Reesville Qld 4552
A Total Mind-Body Reset
This is going to be wonderful day in a magnificent rural setting just 5km west of Maleny. Together, we’ll be guiding you through a truly immersive and transformative journey—one not only to be experienced, but also to be embodied.
Aaron will be sharing some profound Kundalini Yoga Kriyas and Yin Yoga techniques with you, enabling you to reach deep levels of release and relaxation.
From there, Greg will be taking you through the doorway into your astral potential, lifting the veil to greater cosmic knowing, guidance and being. It's here where we access the akashic records, gain the powers of lucid dreaming, and take flight to realms of beauty, majesty and wisdom.
Combine this with a lunch of wholesome organic food sourced from Cyndi's Changing Habits Farm and you are in for an incredible experience!


Cyndi O'Meara is very well-known: a leading nutritionist, filmmaker, best-selling author, TEDx Speaker and Founder of Changing Habits, The Changing Habits Farm, The Nutrition Academy and co-founder of The Packing Company. Her greatest love is to teach, both in the public and corporate arenas to educate people on making better nutritional and environmental choices.
Meet Your Hosts:

Greg Doyle has been a reiki master since 2005, and specialises in energy healing and teaching astral projection, lucid dreaming, reiki and related topics. He has also written a popular book on the subject "Awakening the Giant Within: A Personal Adventure into the Astral Realms," which details his spiritual awakening and experiences in the astral world. Greg regularly holds astral travel workshops and classes in-person and online.

Aaron Schultz is a leading anxiety management teacher, speaker, private coach and Kundalini Yoga expert. He's a leading figure in men's mental health and held countless workshops throughout Australia under the banner of The Outback Mind Foundation. The subject of numerous documentaries, Aaron's committed to helping others on their own unique journey and help them to live a life free of suffering and thrive.
Together, we'll be guiding you through a transformative journey, combining some profound Kundalini Yoga Kriyas and Yin Yoga techniques, enabling you greater conscious access to the Astral planes. Couple this with a day of wholesome organic food at Changing Habits Farm and you are in for an incredible experience!
Busting Down The Doors
We all astral travel when we sleep. It’s a natural form of expansion and knowledge gathering from the cosmos. The trick is, to remember...
The retreat will be a hands-on intensive experience, ideally suited to those wishing to make a genuine breakthrough with their awareness, stilling their mind and achieving a singularity of consciousness that is pivotal in activating the conscious astral body, Part of this process will be releasing, or diminishing, 'the narrator'—the ever-pervading internal chatterbox that plays the art of distractor so masterfully in your life. When the torch of constant awareness is shone within, relentlessly, the shadows dissipate. And so it is with the egos within that would prefer you remain in the realms of suffering. The attainment of this 'equanimity' is accessible to all, and the truest gift of astral (or multidimensional) awareness.
The healing that accompanies such exploration is profound, in that it comes from within (is no add-on) and is therefore all the more lasting and liberating. If you feel called to discover more of who you are and wish to tap into this dormant well of potential within you, please join us for what guarantees to be an exciting, challenging, joyful and enlightening adventure!

I recently attended Greg’s 3 night retreat at Pullenvale and my life has not been the same since. I left the retreat feeling more relaxed, and wholesome than I could have imagined after such a short time. When I entered the retreat I felt burnt out and frazzled from chronically overworking and I wasn’t sure I would be able to meditate to my full potential straight away. Greg had devised the perfect program for the few days I was there, and I was blown away at how quickly I settled in. The schedule was perfectly laid out and very easy to follow. Greg has a calming influence and his knowledge and support is truly next level. Since leaving the retreat I have a thirst for more OBE, and I feel adequately equipped and trained following my time with Greg to continue to develop and hopefully one day master these experiences. I thoroughly recommend one of Greg’s retreats, and will myself attend another one soon.
— Chezzi Denyer, NSW

Thank you Greg for this wonderful consciousness enriching retreat! Your expert guidance, and beautifully curated meditation attunements were deeply healing and relaxing. Furthermore your skillful techniques, wisdom and playful humour on this retreat were most helpful for creating the ultra perfect conditions for accessing an out-of-body state. Your astral retreats are definitely an excellent way to experiment in expanding one's consciousness and joyfully delight in the deeper mysteries of who we are as soul beings. — Marina, Gold Coast
I'd love to share a bit more about what the actual benefits of being able to astral travel are, as the whole purpose of the retreat is for you to actually feel into the conscious astral state for yourselves:
First, and all experienced travellers attest to this, you lose the fear of death. It's a thing. It seems that having this fuller experience of yourself, which is endemic to the astral experience, gifts you of this release. You just know your an immortal soul, literally. You experience this realisation firsthand. It's nothing to do with believing, thinking, or dogma. It's a knowing. And for some reason this affords you a tremendous lightness of being. Just like that! It's instant. The first time you experience yourself outside of your physical body, consciously, you just know. If I could jump from the rooftops and announce the gloriousness of astral wakefulness to the world, this realisation would be it.
Second, the experience of and knowing of (once again) the existence of actual guides as beings. What can I say? Amazing! Ridiculously amazing and far out. And very New Agey! Yet true! They're there. We all have them. Astral awareness seems to gift us with a clearer perception and working relationship with them. And you learn to cultivate that relationship. Every day I talk to them. Not only that, one of them is an ex-human who seems to age alongside me in earth years. She's there! She pops up every now and then (as in my mind wakes up and perceives her, while my physical body sleeps) and she offers her piece, perhaps some advice to a life matter, or astral technique, and she's real. As real as day. The notion of free will alters over time, with these experiences, and you learn to trust the tides of life. You experience this reality from an expanded perspective which is phenomenally liberating.
Third, the experience and knowing of past, or other, lives. Massive. For some reason, your sense of self receives a kind of karmic rinse when you experience this. Brought up as a catholic, this notion certainly wasn't on my radar. It seems a lot of our collected trauma (generational and karmic) is flushed from our systems when we experience past lives. It just happens. That's what I've felt. And once again, it's nothing to do with being clever. A visceral and energetic release simply occurs on the experience of it. Puzzling, but also utterly beautiful and liberating!
Fourth, the meeting and interaction with archetypal entities and beings that mirror your shadow aspects. Wow. This is something that just happens out there. And they'll confront you in some way. You see when we astrally project—as in poke our mortal awareness into these higher vibratory frequencies of ourselves—we naturally 'resonate' the signal we're carrying (our energetic signature, if you like) into these realms that immediately manifest beings, creatures, archetypal entities as embodied aspects of our unconscious states that need healing. And once again, it's a thing. It's part of the whole win-win scenario of astral wakefulness. The awakened astral mind, body, whatever you want to call it, is an aspect of our truer, higher self, calling us to evolve to the next level. In the beginning, I'd be afraid of these sometimes scary entities. I'd whack em. Cuss em. Recite all sorts of strange liturgy. Until it dawned on me what they were, instinctively, in the astral. And them I began to merge with them, as strange as that sounds. It just happened. And I felt this enormous bliss surge through me when I lost the fear of them, of these deep, unknown places of myself, in fact. And once again, liberation follows.
Fifth, and the last one I'll mention for now, is the awakening, or lucidity, of your dream body, or mind: essentially, being able to lucid dream is a wondrous side effect of astral awareness. They're fingers on the same hand. Recognising the parallels and patterns of dream lives and third dimensional lives gifts you great insights into the nature and dynamics of reality. You begin to release the drama of realities, which in turn enables you to recognise and dissolve karmic patterns, debt, immediately. And this is where the true power of astral awareness, manifestation, begins to step in. You see, the astral realms are the preemptive realms—beyond time and space. And it's here where you're able to shape, in very real and physical terms, your present, your future, your life.





And that is the purpose of this retreat: to have the time, space and tools to really delve into the heart of this experience. We'll also be incorporating the frequency technologies of crystal bowl sound healing and reiki to help tune up your field and release what doesn't serve you.
It's time to reclaim your power and awaken
into fifth dimensional consciousness






